Gyrokinesis is a rhythmic movement method that addresses the entire body, opening energy pathways and stimulating the nervous system. Range of motion, and flowing sequences, resulting in a sense of calm and well-being. Sign up in the office to receive your free trials.
When: Call Senior Services for more details
View our health and fitness pages for his continual class information and all other fitness classes that we offer.
Unique Senior Programs Available for West U Seniors
Through the Senior Service Office, volunteer handymen assist homebound and disabled seniors with minor home repair and odd jobs around the house. If you are a senior resident in need of a simple home repair, please contact Senior Services at 713.662.5896.
Words on Wheels
Enjoy reading but can’t get to the library? Senior Services works in conjunction with the West U Library to bring the books to you. Call the library at 832.927.5490 to reserve your books and Senior Services will bring them to you and return them.
For those with special needs, the City provides porch trash and recycling pick up. Call Senior Services at 713.662.5895 for more information about the program.
Purpose & Location
The Community Building and Senior Center is home to the Senior Services division of the Parks and Recreation Department. The Senior Center is a place where active adults ages 50 and up from West U and surrounding communities can participate in a wide variety of fun and stimulating programs ranging from exercise to day trips. Come socialize and make new friends while embracing an active leisure lifestyle.
So, if you feel in the mood to workout, sightsee, rent a room, or just need someone to talk to, call 713.662.5895. You can also find more information at our Senior Services Board page.
West University Place, TX 77005 Phone: 713.662.5895