Pilates - Monday/Wednesday
Optimal musculoskeletal performance is the goal of this class. Pilates helps develop strength, flexibility and endurance without risking injury or building bulk. The result is a balanced and aligned body that looks fit, feels revitalized and moves with ease. Joy Oden is STOTT certified. Virtual Live option is available.
Fees:
- Session 01: $55 R, $65 NR
- Sessions 02-05: $85 R, $95 NR
Instructor: Joy Oden
Location: Rec Center – Multi-Purpose Rm 1
No Class: January 18, March 15 & 17
Pilates Friday
Kick off your weekend with this fun Pilates class, which focuses on core stability. This class aims for strength, flexibility, and endurance, helping you to achieve a balanced and aligned body that looks fit, feels revitalized, and moves with ease. Virtual Live option is available.
Fees:
- Session 01: $30 R, $40 NR
- Session 02: $40 R, $50 NR
- Sessions 03-05: $90 R, $100 NR
Instructor: Joy Oden
Location: Rec Center – Multi-Purpose Rm 1
No Class: January 18, March 19