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Date:
May 25, 2022
Time:
11:15 AM - 12:15 PM
Address:
6104 Auden Street
West University Place, TX 77005
Contact:
713-662-5895
Cost:
$71 for eight week session from 5/25/22 - 7/27/22.
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Mat Pilates (50+)

Wednesday, May 25, 2022

Gain body awareness and ability to perform everyday activities with increased ease and safety. Focus on strength and flexibility training. Improved posture. This class is offered either Mondays starting 5/23/22 or Wednesdays starting 5/25/22. Exercises performed sitting, standing, kneeling, lying prone and supine on the floor. Not for those with osteoporosis. Bring your own mat.

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